written by Janet Ryan, Wellness Consultant & Founder of SpectraSpray Global
Life is not the same when you have pain. We know.
Your life can revolve around your pain if you can’t relieve it well enough.
There are many facets to pain, and more than one way to treat it. For extreme or chronic pain, you are most likely seeing your trusted physician, who is helping you navigate the options. You may already be using some helpful medications, or pain management technics but are seeking other ‘natural’ solutions.
And there’s a very good chance your pain may be keeping you from getting a deep, restorative sleep.
You may also not be aware of how your dietary intake can create ‘inflammation’.