What affects your quality of SLEEP? There is more than one factor that affects our quality of sleep. I will discuss the effects of stress levels, hormones and nutrient...
Why Spray Vitamins? 6 Common QuestionsThere are many ‘good’ vitamins on the market today. But Spray Vitamins have the highest bioavailability which means you get more for your...
4 Essential Immune Health Tips Don't get sick this season! We've got you covered. Manage your stress, sleep, and give your body what it NEEDS to stay healthy. 1. Manage...