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compared to a supplement with one main ingredient that focuses on a specific need (for example, an iron as compared to other life phases, and nutrients such as “calcium, essential amino acids, vitamin D, iron Infants 7 to 23 months of age also require twice as much iron as compared to other life stages (Beal Infants and toddlers whose diets consist primarily of human milk tend to lack iron, calcium, vitamin Nutrients that are particularly important for brain development in children include: “iodine, iron,

iron. That ideology has changed though- you should not take iron unless you have been diagnosed with an iron It is safe to use iron during menstruation though, for a few days to replete the iron lost. Iron is needed to make Hemoglobin. Power- B12 + Iron (VEGAN)

With a focus on vital nutrients like Vitamin D, B vitamins, and Iron, liquid multivitamins are designed Slow growth is another concern , as insufficient levels of Vitamin D, Calcium, and Iron can hinder proper Increased fatigue is also common, as low iron levels can result in anemia, leaving children feeling tired