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B12 especially, gives us energy. A convenience product like Spectra Spray’s ORAL spray B12 ACTIVE is easy to take with you in the car,

cool Multivitamin spray so you could get trace minerals plus important nutrients Biotin , D3 and B12

Also, deficiencies in key vitamins like B12 and Omega-3 can impair concentration and learning, contributing

deficiencies in IBD patients include: Iron Calcium Selenium Zinc Magnesium Vitamins (especially vitamin A, B12 Nutritional deficiencies such as Vitamin B12 and iron are common in this population.

Nutrients crucial for immune health include: ●     zinc ●     vitamin C ●     vitamin D & B12   Adding

relaxation, support a restorative & healthy sleep, relieve stress in seconds or improve their vitamin B12